Sunshine Fitness

body weight only workout

Free Workouts

Free Workout (Body Weight Only)

Let’s take it down to basics today. No equipment. All you need is your human body. Whether you don’t own any fitness equipment or you are just feeling like a minimalist workout, this one is for you.  Repeat Each Exercise 1-3 in quick succession with no breaks, then take 30 seconds after Read more…

By kfschuma, 2 years ago

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